How healthy is your food pattern?
Do you eat a lot of chicken, pasta, cheese and oils? Or do you prefer yogurt and cereal, but stay away from coffee and meat? A unique population study from Lund University in Sweden has identified different food patterns - and found that some are healthier than others. The study did not look at specific foods and their effects, but rather at how different groups of people ate according to a number
https://www.lunduniversity.lu.se/article/how-healthy-your-food-pattern - 2026-10-09
